Green Garlic: Winter's Natural Antibiotic & Immunity Superfood

• Green garlic is a natural winter antibiotic and superfood, offering warming, pungent, and energizing properties.
• It boosts immunity, aids digestion, and protects the body from cold, coughs, and infections.
• Rich in allicin, it acts as a natural antibiotic against bacteria, viruses, and fungus.
• Modern science recognizes it as a superfood, high in iron, magnesium, folate, and antioxidants, beneficial for heart, eyes, and overall health.
• A recipe for green garlic saag is provided, highlighting its use in winter dishes.

Why It Matters: Green garlic is a natural winter superfood boosting immunity and fighting disease.