Wheat-Besan Roti: Boosts Protein, Fiber, Heart Health & More

• Wheat-gram flour (besan) roti offers a healthy combination, enhancing nutrition, taste, and texture.
• Adding besan significantly boosts protein and fiber content, aiding muscle building, digestion, and satiety.
• Besan roti helps control blood sugar due to its lower glycemic index, making it suitable for diabetics.
• High fiber and protein in besan roti assist in weight management by promoting fullness and reducing overeating.
• It also contributes to heart health by lowering bad cholesterol and provides essential nutrients like iron, folate, magnesium, and potassium.

Why It Matters: Adding gram flour to roti boosts nutrition, aiding heart health, digestion, and blood sugar.