Guava: Winter Superfood for Immunity & Ailment Relief

• Guava is considered a winter superfood, offering numerous health benefits during the colder months.
• According to Ayurveda, consuming guava in winter can alleviate throat ailments, stomach issues, and mouth ulcers.
• Rich in Vitamin C and minerals, guava boosts immunity and helps prevent seasonal diseases.

Why It Matters: Guava boosts immunity and prevents winter ailments.