Roasted Guava: Winter's Health Secret for Digestion, Immunity & Heart

• Roasted guava is beneficial in winter, offering a sweet and aromatic taste when prepared with black salt and spices.
• It strengthens the digestive system, relieving issues like gas, indigestion, and constipation due to softened fiber.
• Rich in Vitamin C, roasted guava boosts immunity and acts as a winter remedy for colds, coughs, and flu, soothing sore throats.
• Guava helps regulate blood sugar for diabetics and can aid weight loss by promoting fullness.
• Its potassium and antioxidants support heart health by controlling blood pressure and strengthening the heart.

Why It Matters: Learn how roasted guava can easily improve your health this winter.