Roasted Guava: Control Sugar in 2 Days, Boost Immunity & Digestion

• Roasted guava is beneficial in winter, aiding digestion by relieving gas, indigestion, and constipation.
• Rich in Vitamin C, it boosts immunity and provides relief from cold, cough, and flu symptoms.
• Its natural fiber helps control blood sugar levels for diabetics and supports weight management by promoting fullness.
• Potassium and antioxidants in roasted guava contribute to heart health by regulating blood pressure.
• To consume, roast guava on a flame, then season with black salt, lemon juice, and chili powder.

Why It Matters: Eating roasted guava can naturally control sugar, aid digestion, and boost immunity.