Kutki Kheer: The Tribal Secret to Strength and Nutrition

Lifestyle
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News18•18-01-2026, 21:43
Kutki Kheer: The Tribal Secret to Strength and Nutrition
- •Kutki Kheer, a traditional dish, is a powerhouse of strength, especially for the weak and sick.
- •Mansaara Makhande from Harda highlights its importance in her tribal community, distinguishing Kutki from Kodo and Bhadri.
- •Kutki is a variety of rice, sown in August and harvested in September, and is prepared like regular rice and milk kheer.
- •In the Korku community, it's given to ill individuals (called 'page' when turmeric is added) to regain strength.
- •New mothers in the Korku tribe consume Kutki Kheer for its nutritional benefits, aiding recovery and preventing illness in newborns.
Why It Matters: Kutki Kheer is a nutritious tribal superfood, offering strength to the weak and vital nourishment to new mothers.
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