Iron-Rich Taro Leaves: Cheap Superfood for Pregnant Women, Lowers Cholesterol

• Kachu Shak (Taro leaves) is highly beneficial, especially for pregnant women, due to its rich iron content, helping combat anemia and fulfill vitamin/iron needs affordably.
• It is packed with vitamins A, B, C, calcium, iron, fiber, folate, and thiamine, promoting overall health.
• High fiber content in Kachu Shak effectively helps reduce blood cholesterol levels.
• Experts suggest regular consumption may lower the risk of colon and breast cancer, and its nitrates improve blood pressure and heart health.
• Kachu Shak is low in fat, contains no cholesterol, and is beneficial for stomach health, helping control dysentery.

Why It Matters: Kachu Shak offers cheap cholesterol control and vital iron for pregnant women.