Reheating Tea is Poison: Avoid These Times to Protect Your Health!

• Reheating tea destroys nutrients, causes chemical changes, and releases 'tannin', leading to bacterial contamination and making it 'poison' according to Ayurveda.
• Drinking tea on an empty stomach increases stomach acids, slows digestion, and suppresses appetite.
• Consuming tea immediately after meals hinders the absorption of proteins and iron, leading to nutritional deficiencies.
• Tea before bed causes insomnia due to caffeine, keeping the brain active and preventing rest.
• Stale tea can cause gastric problems, heartburn, constipation, imbalance Vata and Pitta doshas, and decrease immunity.

Why It Matters: Avoid reheating tea and specific timings like empty stomach, after meals, or before bed for better health.