Corn Flatbread: Health Experts' New Favorite for Diabetes & Weight Control

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News18•20-02-2026, 09:11
Corn Flatbread: Health Experts' New Favorite for Diabetes & Weight Control
- •Corn flatbread is gaining popularity as a health food, recommended by experts for its nutritional benefits.
- •Rich in fiber, B-complex vitamins, iron, and magnesium, it aids digestion and provides sustained energy.
- •Its low glycemic index helps manage blood sugar levels, making it suitable for diabetes patients.
- •High fiber content promotes satiety, assisting in weight management by reducing frequent eating.
- •Contains antioxidants and minerals beneficial for heart health, reducing bad cholesterol and improving gut health.
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