Unlock Health: Green Pea Peels Boost Eyes, Heart, Immunity, Digestion

• Green pea peels are rich in potassium, calcium, copper, vitamin C, and vitamin K, boosting immunity.
• They contain carotenoids beneficial for eye health, protecting against light damage.
• High fiber content in pea peels helps with weight management by promoting satiety and reducing cravings.
• Natural fiber aids digestion, cleanses the stomach, and reduces gas-related problems.
• Pea peels are considered a superfood for heart health due to nutrients like potassium, and can be used for skin conditions.

Why It Matters: Discarded pea peels offer surprising health benefits for eyes, heart, and immunity.