Boost Health, Detox: 5 Alkaline Morning Drinks

• Alkaline drinks, recommended by dietitian Biwa Ranjan, help balance pH, improve digestion, strengthen immunity, and reduce fatigue.
• Warm water with lemon and honey cleanses the body, removes toxins, and aids in weight control.
• Cucumber-mint water provides hydration and coolness, while aloe vera juice improves digestion and skin health.
• Coconut water offers natural electrolytes and instant energy, balancing pH levels.
• Tulsi-ginger concoction acts as an alkaline drink, preventing colds, coughs, and digestive issues.

Why It Matters: Alkaline drinks improve digestion, immunity, and remove toxins for better health.